Thursday, August 25, 2011

RAJMA (KIDNEY BEANS)




INGREDIENTS:

  • 1 Cup Kidney beans
  • 1 Onion, finely chopped
  • 2-3 Tomatoes, chopped
  • 1 Tsp cumin seeds
  • About 1 inch ginger, peeled and grated
  • 1-2 Green chillies thinly sliced (or as per taste)
  • 1/4 Tsp turmeric powder
  • 1 Tbsp cumin-coriander powder
  • 1 Tsp garam masala
  • 1 Tbsp amchur powder (dry mango powder) (or use lemon juice)
  • Salt to taste
  • Cilantro for garnish
METHOD:

  • Heat the oil in a deep pan and add cumin seeds. When they stop sizzling, add onion and fry till soft.




  • Add ginger and garlic and fry for 2 minutes.




  • Add green chillies, tomatoes, coriander-cumin, amchur, turmeric and garam masala powders and fry till the oil separates from the masala.




  • Add red kidney beans, 3 cups of warm water,salt to taste and cook till beans are very soft (aproximately 10 minutes).




  • Mash some of the beans roughly (this thickens the gravy).




  • Garnish with corainder and serve piping hot with plain boiled rice or roti 




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